Improving your health, losing weight, getting rid of stress and having fun are just some benefits of practising Zumba. This sport, which has become a worldwide fever and is described as a lifestyle (a healthy one of course) owes its success to the combination of fitness and dance, which allows people to share a few laughs. Music styles vary from Reggaeton, Cumbia, Bachata or even Indian and Caribbean rhythms.

Zumba is now a registered brand, originated in 2001 by Beto Pérez who at the early age of 16 was already teaching aerobics. One day he forgot the class music and got a tape from his car and improvised his class. This funny accident boosted a worldwide phenomenon, which is now practiced by 15 million people on a weekly basis from 200.000 different places around 180 countries.